Martial Arts and Self-Defense Blog by Wim Demeere | Techniques, Books, Podcasts

Blog

March 29, 2024

Women get punched in the face in New York City
March 10, 2024

Boxing for Self-Defense Two – An update.
December 21, 2022

Benchmark moments in training
May 19, 2022

How to train with edged weapons
March 15, 2022

Developing power for punching and kicking
July 6, 2021

Where to strike: center or side of the chin?
April 13, 2021

Tabata protocol training in the martial arts
February 15, 2021

The realization that changed my self-defense training forever
January 15, 2021

How to FILL a HEAVY BAG: The RIGHT and the WRONG way
December 3, 2020

Unintended consequences of the George Floyd protests and riots, part three

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Blog

Women get punched in the face in New York City

Boxing for Self-Defense Two – An update.

Benchmark moments in training

How to train with edged weapons

Developing power for punching and kicking

Where to strike: center or side of the chin?

Tabata protocol training in the martial arts

The realization that changed my self-defense training forever

How to FILL a HEAVY BAG: The RIGHT and the WRONG way

Unintended consequences of the George Floyd protests and riots, part three

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