Podcast Episode 56: Martial arts and self-defense training for the older and elderly

A new year, a new podcast episode. I give a few updates in this one and then answer Brian’s question on martial arts and self-defense training for the older and elderly. We all get old, but that doesn’t mean you have to go gently into that good night. So I’ll give you my thoughts on how to train when you’re no longer filled with the strength of youth. Enjoy!

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Podcast episode 55: End of year review and previewing 2021

2020 has been an… “interesting” year, to put it mildly. I look back on what that meant for my blog, podcast and other activities. Then a look into the future at what 2021 might bring.

Enjoy!

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Podcast episode 54: Best martial arts advice ever

In the previous episode, we talked about the worst possible martial arts advice you can get. So it is only fair we talk about the best advice in return and that’s what this episode is all about. Enjoy!

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Podcast episode 53: Worst martial arts advice ever

I had tons of fun making this podcast about some of the worst martial arts advice people tend to give. Enjoy!

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