A while ago I mentioned Bob Orlando’s new DVD on “The Fighting Forms of Kuntao-Silat” Well, Bob was kind enough to answer a couple questions for me regarding this project. Here’s the first part, enjoy! Q: Your previous material covered mainly … [Continue reading]
Heavyweights are slow and don’t move well
I weigh over 200 pounds and have been at that weight for a while. In all those years, it never fails to amaze me how people take one look at me and say "Yeah he may be strong but he's slow." Now I'm not the fastest guy out there but I'm not exactly … [Continue reading]
How to Piss Off Your Training Partner, Part 1
I first wanted to name this guide "How to Piss Off your Training Partner and Get Your Butt Whipped" but figured that might be a bit excessive... Not everything in my top three list will get you beat up in class, so some moderation is in order. But … [Continue reading]
How to do a leg kick, aka shin kick. Part 5
This is the final part of this "How To Do a Leg Kick" Guide. Lets look at what your legs should be doing. The support leg: Keep your weight on the support leg. Many beginners make the mistake of leaning too far back when using the leg kick. … [Continue reading]
How to do a leg kick, aka shin kick. Part 4
UPDATE: The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Arts is now available! Click the link to get the book or click this picture: Here's the next part of "How to do a leg kick". If you haven't already, check out … [Continue reading]
