2020 has been an… “interesting” year, to put it mildly. I look back on what that meant for my blog, podcast and other activities. Then a look into the future at what 2021 might bring.
Enjoy!
The information mentioned in this episode:
- WDP049: Which self-defense lessons can we learn from the pandemic?
- WDP047: Interview with Toby Cowern on surviving the Coronavirus crisis
- WDP048: Interview with Tammy Yard-McCracken
- The myth of military hand-to-hand combat systems
- 8 Self-defense tips for men
- Boxing for self-defense, is it effective?
- My online Tai Chi Chuan training membership site
- Resistance Band Full-Body Home Workout
- Live training sessions on Facebook.
- MMA Formula website
- The Mirror
- Tonal
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