Time for another book review, this time it’s “Wheel Kick (Achieving Kicking Excellence, Vol. 2) by Shawn Kovacich”

Here’s the review:

The book starts with an introduction and some words on how to use the book to get the most out of it. Next up are a chapter on the muscles and joints involved in the kick as well as how to stretch and warm up before you start practicing.

Then we get into the meat of the book, the basic principles of the wheel kick. Shawn covers topics such as: [Read more…]