Tai Chi Chuan is one of the main arts I practice and Tui Shou (aka Pushing Hands) is a key component of the art. Just like you do in Judo, wrestling or muay Thai, we also work on our grappling though at first glance it looks very different from those arts. There are some key principles when you do these drills and I’ll explain them in a bit but first the video:
Some thoughts on all this:
- Like I said, I usually don’t attack all that much. I’m pretty much always the heaviest guy around so it would be way too easy for me to use my weight advantage. It’d be easy to overpower my training partners but I don’t learn anything when I do that. So instead, I try to avoid using pure physical strength and place myself in vulnerable or difficult positions. That way, I am forced to work on getting more skilled instead of powering through everything I come across. [Read more…]