Well, the pandemic messed up my plans for the year and the podcast got put on hiatus. But now we’re back. A bit of a recap of what my life was like since then and what’s coming next.
The information mentioned in this episode:
- MMA Formula channel: https://www.youtube.com/channel/UCuos7hUBx7UIndkcyGff4Iw
- Boxing for self-defense book: https://amzn.to/3cDYWgp
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