I just stumbled on this pretty cool clip here of Steve Cotter doing "lying tiger" (fu hu gong) training: httpv://www.youtube.com/watch?v=3Yr75_WwKAc It brought back memories, and then some. When I started in Hung Chi Pai, these drills were the … [Continue reading]
Book Review: Shaolin Chin Na by Dr. Yang Jwing-Ming
Shaolin Chin Na by Dr. Yang Jwing-Ming Mr.Yang Jwing-Ming is a Chinese martial artist who has become well known over the years. He has written numerous books on Tai Chi Chuan, Chi Kung, Chang Chuan and more. He currently lives and teaches in the … [Continue reading]
