Tommy Blom is a Krav Maga self-defense instructor, but he also teaches strength and conditioning and more. We talked about the realities of violence, his approach to teaching, his experience fighting in MMA and more. Enjoy!

The bonus episode with Tommy is here.

The links mentioned in this episode:

• How to train with edged weapons
• Violence Analysis videos
• Tommy’s website
• Tommy on Instagram

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Gulshen Bano is a self-defense instructor, businesswoman, and more. She graciously took the time to talk to me about women’s self-defense, working with teens, what it is like for a petite woman to defend yourself, and much more.

The second part of the interview is available here.

Enjoy!

The links mentioned in this episode:

• Her website
• Hopefull Handbags global charity
• Podcast Episode 112: Tammy Yard-McCracken
• 500 Rising

Thanks for listening!

Like, share and leave a review!

You can support the podcast in various ways right here. 

Subscribe to the podcast and automatically get the latest episode:

Spotify

iTunes

Stitcher